{"id":191,"date":"2025-12-12T13:09:02","date_gmt":"2025-12-12T21:09:02","guid":{"rendered":"https:\/\/labs.wsu.edu\/mac\/?page_id=191"},"modified":"2025-12-18T14:52:05","modified_gmt":"2025-12-18T22:52:05","slug":"what-you-need-to-know-to-get-started","status":"publish","type":"page","link":"https:\/\/labs.wsu.edu\/mac\/social-norms-campaign-design-competition\/what-you-need-to-know-to-get-started\/","title":{"rendered":"What You Need to Know to Get Started"},"content":{"rendered":"<br \/>\n<section id=\"builder-section-1764547207003\" class=\"row single gutter pad-top\">\n<div style=\"\" class=\"column one \">\n<header>\n<h2>What You Need to Know to Get Started<\/h2>\n<\/header>\n<p><b><span data-contrast=\"auto\">What Are Social Norms? <\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Social norms are the shared beliefs within a group about how people typically behave\u00a0(<\/span><i><span data-contrast=\"auto\">descriptive norms<\/span><\/i><span data-contrast=\"auto\">) and\u00a0the\u00a0behaviors\u00a0that\u00a0are socially approved or expected (<\/span><i><span data-contrast=\"auto\">injunctive norms<\/span><\/i><span data-contrast=\"auto\">). In college settings, these norms strongly influence how students think, feel, and act, especially around health behaviors such as substance use, studying, sleep, and social life.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Why Do Social Norms Matter? <\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Many students misperceive their peers\u2019 substance use and patterns. For example, they might assume \u201ceveryone drinks heavily,\u201d when most students do not. These misperceptions can unintentionally increase risky behaviors because people often adjust their actions to fit what they believe is \u201cnormal.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Social norms campaigns work to correct those false\u00a0perceptions\u00a0by sharing\u00a0accurate\u00a0data. When students see evidence that most of their peers make safe or balanced choices,\u00a0they\u2019re\u00a0more likely to align their own behavior with that reality.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Let\u2019s\u00a0take a closer look at \u201cWhat Are Social Norms!\u201d\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><strong>REQUIRED Learning Video<\/strong><\/p>\n<p><span data-contrast=\"auto\">Before creating your campaign materials, please watch the following short video (linked below) to better understand how social norms influence behavior and how social norms campaigns are used in health communication. <\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/youtu.be\/G46OkLbNMe0?si=AiOGn-7E6OjH40Yg\"><b><span data-contrast=\"auto\">Video: \u201cWhat Are Social Norms?\u201d\u00a0<\/span><\/b><\/a><span data-ccp-props=\"{}\">\u00a0<\/span><span data-ccp-props=\"{&quot;335559731&quot;:0}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Note:<\/span><\/b><span data-contrast=\"auto\">\u00a0You must watch this video before\u00a0submitting\u00a0your campaign materials.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Connecting to Strength-Based Messaging\u00a0<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">A social norms approach focuses\u00a0on\u00a0positive,\u00a0accurate\u00a0representations\u00a0of behavior rather than fear-based or problem-focused narratives.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">By highlighting the healthy actions that already exist in student populations, campaigns\u00a0promote\u00a0confidence, belonging, and positive peer influence, key\u00a0factors for\u00a0health\u00a0behavior change.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Using the Data Sheet<\/span><\/b><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">As part of your campaign submission, you must include\u00a0<\/span><b><span data-contrast=\"auto\">at least one statistic\u00a0<\/span><\/b><span data-contrast=\"auto\">from the Social Norms Data Sheet provided. These data points come from a WSU-based research study that surveyed WSU students and reflect\u00a0accurate, evidence-based information about student behaviors and attitudes related to alcohol use. Your selected\u00a0statistic\u00a0should be integrated clearly and accurately into your poster or digital content to support your campaign message.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">When choosing your data:\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"29\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\">Select one clear, meaningful fact that\u00a0represents\u00a0a positive or realistic behavior (e.g.,\u00a0\u201cOnly 10.2% of students forgot to use a condom after drinking\u201d).<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"29\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\">Translate the statistic into a message your peers can relate to. For example:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"29\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"2\"><span data-contrast=\"auto\">Data: \u201cOver 90% of WSU students did not experience an alcohol-related injury.\u201d<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<ul>\n<li data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"29\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:1440,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"2\"><span data-contrast=\"auto\">Message: \u201cMost\u00a0Cougs\u00a0look out for themselves and their friends\u2014serious drinking injuries are not the norm.\u201d\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"29\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Keep the message brief, memorable, and strength-based (avoid shaming or fear-based tones).<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><strong>Data Fact Sheet:\u00a0<\/strong>Click the link below to open the PDF in another tab<\/p>\n<p><a href=\"https:\/\/wpcdn.web.wsu.edu\/wp-labs\/uploads\/sites\/2713\/2025\/12\/Cougs-Speak-Social-Norms-Fact-Sheet-2025-2026-1.pdf\" target=\"_blank\" rel=\"noopener\">Cougs Speak: Data Fact Sheet 2025-2026<\/a><\/p>\n<p><span data-contrast=\"auto\">When including a statistic in your campaign content, be sure to note where the data came from, as this strengthens the credibility of your message. For these materials, you may use the following citation: \u201cBased on data collected from WSU students in 2025.\u201d You are also welcome to reword or phrase this citation in a way that best fits your design, as long as the source remains clear.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">You are also welcome to use the\u00a0Cougs\u00a0Speak campaign logo in your design, but you\u00a0are not required to\u00a0do so. Logo usage\u2014or non-usage\u2014will not provide any favorable or unfavorable\u00a0advantages\u00a0during judging.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<p><b><span data-contrast=\"auto\">Tip:<\/span><\/b><span data-contrast=\"auto\">\u00a0Data that feels authentic and\u00a0relevant\u00a0to your target audience should sound realistic to your\u00a0peers;\u00a0it\u2019s\u00a0more\u00a0likely to shift\u00a0perceptions\u00a0effectively.\u00a0<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<\/p><\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p> <\/p>\n<h2>What You Need to Know to Get Started<\/h2>\n<p>What Are Social Norms? \u00a0<\/p>\n<p>Social norms are the shared beliefs within a group about how people typically behave\u00a0(descriptive norms) and\u00a0the\u00a0behaviors\u00a0that\u00a0are socially approved or expected (injunctive norms). In college settings, these norms strongly influence how students think, feel, and act, especially around health behaviors such as substance use, studying, sleep, and social life.\u00a0<\/p>\n<p>Why Do Social Norms Matter? \u00a0<\/p>\n<p>Many students misperceive their peers\u2019 substance use and patterns. For example, they might assume \u201ceveryone drinks heavily,\u201d when most students do not. These misperceptions can unintentionally increase risky behaviors because people often adjust their actions to &#8230; <a href=\"https:\/\/labs.wsu.edu\/mac\/social-norms-campaign-design-competition\/what-you-need-to-know-to-get-started\/\" class=\"more-link\"><span class=\"more-default\">&raquo; More &#8230;<\/span><\/a><\/p>\n","protected":false},"author":44130,"featured_media":0,"parent":180,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"template-builder.php","meta":[],"wsuwp_university_location":[],"wsuwp_university_org":[],"_links":{"self":[{"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/pages\/191"}],"collection":[{"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/users\/44130"}],"replies":[{"embeddable":true,"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":9,"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/pages\/191\/revisions"}],"predecessor-version":[{"id":242,"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/pages\/191\/revisions\/242"}],"up":[{"embeddable":true,"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/pages\/180"}],"wp:attachment":[{"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/media?parent=191"}],"wp:term":[{"taxonomy":"wsuwp_university_location","embeddable":true,"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/wsuwp_university_location?post=191"},{"taxonomy":"wsuwp_university_org","embeddable":true,"href":"https:\/\/labs.wsu.edu\/mac\/wp-json\/wp\/v2\/wsuwp_university_org?post=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}