Health Sciences

The Role of Mindfulness During Yoga in Predicting Self-Objectification and Reasons for Exercise

First of all, thank you to everyone who volunteered to participate in this research which has been submitted for publication.  We would also like to extend a special thanks to the yoga instructors at the University of Idaho for allowing us to examine their craft and expertise. Overview This post is a summary of one […]

Categories: Uncategorized

Psychology of Physical Activity Lab

  Dr. Sarah Ullrich-French and Dr. Anne Cox co-direct the Psychology of Physical Activity Lab using a team approach including undergraduate and graduate students. We conduct and apply research in optimizing physical activity experiences, motivation for long-term physical activity, and the physical, social, and psychological benefits of physical activity. Our research is both field- and […]

Categories: Uncategorized