{"id":124,"date":"2015-05-27T09:25:38","date_gmt":"2015-05-27T16:25:38","guid":{"rendered":"http:\/\/labs.wsu.edu\/sprc\/?page_id=124"},"modified":"2024-08-08T15:01:56","modified_gmt":"2024-08-08T22:01:56","slug":"sleep-and-performance","status":"publish","type":"page","link":"https:\/\/labs.wsu.edu\/sprc\/","title":{"rendered":"Sleep and Performance"},"content":{"rendered":"<div class=\"wsu-hero wsu-width--full wsu-pattern--wsu-light-radial-left  wsu-hero--size-small \">\n\t\n\t<div class=\"wsu-image-frame wsu-image-frame--fill\">\n\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/wp-labs\/uploads\/sites\/3449\/2024\/05\/Sleep-Researches-Analyzing-Test-Results.jpg\"\n\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/wp-labs\/uploads\/sites\/3449\/2024\/05\/Sleep-Researches-Analyzing-Test-Results.jpg 1800w, https:\/\/wpcdn.web.wsu.edu\/wp-labs\/uploads\/sites\/3449\/2024\/05\/Sleep-Researches-Analyzing-Test-Results.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/wp-labs\/uploads\/sites\/3449\/2024\/05\/Sleep-Researches-Analyzing-Test-Results.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/wp-labs\/uploads\/sites\/3449\/2024\/05\/Sleep-Researches-Analyzing-Test-Results.jpg 768w, https:\/\/wpcdn.web.wsu.edu\/wp-labs\/uploads\/sites\/3449\/2024\/05\/Sleep-Researches-Analyzing-Test-Results.jpg 1536w, https:\/\/wpcdn.web.wsu.edu\/wp-labs\/uploads\/sites\/3449\/2024\/05\/Sleep-Researches-Analyzing-Test-Results.jpg 198w\"\n\t\tsizes=\"(max-width: 1800px) 100vw, 1800px\"\n\t\talt=\"Sleep Researches Analyzing Test Results\"\n\t\tstyle=\"object-position: 61% 37%\"\n\t\t\/>\n<\/div>\n\n\t<div class=\"wsu-overlay wsu-pattern-after wsu-overlay--dark-left wsu-pattern--none\"><\/div>\n\t<div class=\"wsu-hero__content\">\n\t\t<div class=\"wsu-hero__caption\">\n\t\t\t\t\t\t\t\t\t<div id=\"title-id-69e7d25b5de76\" class=\"wsu-title wsu-hero__title\"><span>Sleep is a Mystery<\/span><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"wsu-caption wsu-hero__copy\">\n\t\t\t\tSleep loss in humans degrades health, safety and productivity and increases the risk of errors and accidents. It has a profound impact on individuals and society.\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\n\n<div class=\"breadcrumbs\" typeof=\"BreadcrumbList\" vocab=\"https:\/\/schema.org\/\">\r\n\t<!-- Breadcrumb NavXT 7.2.0 -->\n<span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" title=\"Go to Sleep and Performance Research Center.\" href=\"https:\/\/labs.wsu.edu\/sprc\" class=\"home\" ><span property=\"name\">Sleep and Performance Research Center<\/span><\/a><meta property=\"position\" content=\"1\"><\/span> &gt; <span property=\"itemListElement\" typeof=\"ListItem\"><a property=\"item\" typeof=\"WebPage\" title=\"Go to News.\" href=\"https:\/\/labs.wsu.edu\/sprc\/news\/\" class=\"post-root post post-post\" aria-current=\"page\"><span property=\"name\">News<\/span><\/a><meta property=\"position\" content=\"2\"><\/span><\/div><header class=\"wsu-article-header \">\r\n\t<h1 class=\"wsu-article-header__title\">\r\n\t\tSleep and Performance Research Center\t<\/h1>\r\n\t\t<\/header>\r\n\n\n<div class=\"wsu-row wsu-row--sidebar-right\" >\r\n    \n<div class=\"wsu-column\"  style=\"\">\r\n\t\n\n<p>The Sleep and Performance Research Center (SPRC) at Washington State University is a coalition of basic and applied research laboratories aiming to understand the neurobiology of sleep and sleep loss, and the effect of sleep loss on metabolism, immune function, cognitive performance and behavior, all with the aim of ensuring adequate, recuperative sleep and\/or mitigating the effects of inadequate sleep.<\/p>\n\n\n\n<h2 class=\"wsu-font-size--large wp-block-heading\">Mission Statement<\/h2>\n\n\n\n<p class=\"wsu-spacing-after--xsmall\">To be the leader in research on sleep and biological rhythms, and their impact on performance and health, by integrating from the molecular level to real-world operations.<\/p>\n\n\n<div class=\"wsu-cta  wsu-cta--width-inline\" >\n\t<a \t\t\t\t\thref=\"https:\/\/labs.wsu.edu\/sprc\/research-areas\/\"\t\n\t\tclass=\"wsu-button  wsu-button--size-small\">\n\t\t\t\n\t\tResearch Areas\t\t\t<\/a>\n<\/div>\n\n\n<div class=\"wsu-cta  wsu-cta--width-inline\" >\n\t<a \t\t\t\t\thref=\"https:\/\/labs.wsu.edu\/sprc\/faculty\/\"\t\n\t\tclass=\"wsu-button  wsu-button--size-small\">\n\t\t\t\n\t\tMeet our Faculty\t\t\t<\/a>\n<\/div>\n\n<\/div>\r\n\n\n<div class=\"wsu-column wsu-color-background--gray-5 wsu-border--color-crimson wsu-spacing-after--none wsu-border--add-top\"  style=\"\">\r\n\t\n\n<h2 class=\"wsu-font-size--large wp-block-heading\">Contact Us<\/h2>\n\n\n\n<h3 class=\"wsu-font-size--xxmedium wsu-spacing-after--none wp-block-heading\">Sleep and Performance Research Center<\/h3>\n\n\n\n<p>412 E. Spokane Falls Blvd.<br>Spokane WA 99210-2131<\/p>\n\n\n\n<p><a href=\"tel:+1509-358-7750\">509-358-7750<\/a><br><a href=\"mailto:sleepcenter@wsu.edu\">sleepcenter@wsu.edu<\/a><\/p>\n\n<\/div>\r\n\n<\/div>\n\n<section  class=\"wsu-section wsu-color-background--gray-5 wsu-width--full wsu-spacing-before--none\"  >\r\n    <div class=\"wsu-section__inner wsu-width--content\">    \n\n<h2 class=\"wp-block-heading\">In the News<\/h2>\n\n\n<div class=\"wsu-card-wrapper wsu-card-wrapper--news wsu-card-wrapper--per-row-3\">\r\n        <article class=\"wsu-card wsu-card--news wsu-card--id-36313 \">\n\t\t\t<div class=\"wsu-image-frame wsu-image-frame--fixed-ratio\">\n\t\t\t<a href=\"https:\/\/medicine.wsu.edu\/news\/2026\/04\/21\/rapid-melatonin-test-can-help-astronauts-and-others-easily-monitor-their-biological-rhythm\/\" tabindex=\"-1\" aria-hidden=\"true\">\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2026\/04\/Astronaut-in-space-792x520.jpg\"\n\t\t\t\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2026\/04\/Astronaut-in-space.jpg 1400w, https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2026\/04\/Astronaut-in-space-396x260.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2026\/04\/Astronaut-in-space-792x520.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2026\/04\/Astronaut-in-space-768x505.jpg 768w\"\t\t\t\t\tsizes=\"(max-width: 1400px) 100vw, 1400px\"\t\t\t\t\talt=\"An astronaut wearing a white spacesuit and helmet floats inside a spacecraft, reaching toward a circular window with Earth visible beyond.\" \/>\n\t\t\t<\/a>\t\t<\/div>\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/medicine.wsu.edu\/news\/2026\/04\/21\/rapid-melatonin-test-can-help-astronauts-and-others-easily-monitor-their-biological-rhythm\/\">\t\t\tRapid Melatonin Test Can Help Astronauts and Others Easily Monitor Their Biological Rhythm\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t<div class=\"wsu-meta-date\">\n\t\t\t<time>April 21, 2026<\/time>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wsu-caption\">\n\t\t\t<p>A simple test developed by at WSU could eventually allow astronauts and others in round-the-clock occupations to monitor their biological rhythms in just minutes. The interdisciplinary team behind the test included researchers across medicine, pharmacy, and engineering. <\/p>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-35871 \">\n\t\t\t<div class=\"wsu-image-frame wsu-image-frame--fixed-ratio\">\n\t\t\t<a href=\"https:\/\/medicine.wsu.edu\/news\/2026\/02\/24\/md-student-gisella-logioia-publishes-study-on-decision-making-in-insomnia\/\" tabindex=\"-1\" aria-hidden=\"true\">\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2025\/09\/New-Sleep-Research-Opp--792x520.jpg\"\n\t\t\t\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2025\/09\/New-Sleep-Research-Opp-.jpg 1400w, https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2025\/09\/New-Sleep-Research-Opp--396x260.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2025\/09\/New-Sleep-Research-Opp--792x520.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2025\/09\/New-Sleep-Research-Opp--768x505.jpg 768w\"\t\t\t\t\tsizes=\"(max-width: 1400px) 100vw, 1400px\"\t\t\t\t\talt=\"Women laying in bed with her hands over her face as a clock is on the bed showing the time as 3:41 a.m.\" \/>\n\t\t\t<\/a>\t\t<\/div>\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/medicine.wsu.edu\/news\/2026\/02\/24\/md-student-gisella-logioia-publishes-study-on-decision-making-in-insomnia\/\">\t\t\tMD Student Gisella Logioia Publishes Study on Decision-making in Insomnia\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t<div class=\"wsu-meta-date\">\n\t\t\t<time>February 24, 2026<\/time>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wsu-caption\">\n\t\t\t<p>A recent study by WSU Elson S. Floyd College of Medicine student Gisella Logioia and in collaboration with WSU Sleep and Performance Research Center faculty Devon Hansen, PhD, and Courtney Kurinec, PhD, explores how sleep deprivation affects decision-making in individuals with chronic insomnia.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n<article class=\"wsu-card wsu-card--news wsu-card--id-35298 \">\n\t\t\t<div class=\"wsu-image-frame wsu-image-frame--fixed-ratio\">\n\t\t\t<a href=\"https:\/\/medicine.wsu.edu\/news\/2025\/12\/16\/sleep-researchers-featured-in-slate-article-on-drowsy-driving\/\" tabindex=\"-1\" aria-hidden=\"true\">\t\t\t\t<img decoding=\"async\" src=\"https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2025\/12\/Drowsy-Driving--792x520.jpg\"\n\t\t\t\t\tsrcset=\"https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2025\/12\/Drowsy-Driving-.jpg 1400w, https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2025\/12\/Drowsy-Driving--396x260.jpg 396w, https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2025\/12\/Drowsy-Driving--792x520.jpg 792w, https:\/\/wpcdn.web.wsu.edu\/wp-medicine\/uploads\/sites\/3023\/2025\/12\/Drowsy-Driving--768x505.jpg 768w\"\t\t\t\t\tsizes=\"(max-width: 1400px) 100vw, 1400px\"\t\t\t\t\talt=\"View from outside the front windshield of a parked vehicle, showing a person seated in the driver\u2019s seat with hands on the steering wheel.\" \/>\n\t\t\t<\/a>\t\t<\/div>\n\t\t<div class=\"wsu-card__content\">\n\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"wsu-title\">\n\t\t\t<a href=\"https:\/\/medicine.wsu.edu\/news\/2025\/12\/16\/sleep-researchers-featured-in-slate-article-on-drowsy-driving\/\">\t\t\tSleep Researchers Featured in Slate Article on Drowsy Driving\t\t\t<\/a>\t\t<\/h3>\n\t\t        \t\t<div class=\"wsu-meta-date\">\n\t\t\t<time>December 16, 2025<\/time>\n\t\t<\/div>\n\t\t\t\t\t\t<div class=\"wsu-caption\">\n\t\t\t<p> Sleep researchers Rachael Muck, PhD, and Hans Van Dongen, PhD, were featured in an article on the hazards of drowsy driving in Slate, a national magazine covering current affairs and culture.<\/p>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t<\/article>\n    <\/div>\n    <\/div><\/section>\n\n<section  class=\"wsu-section wsu-width--full wsu-color-background--crimson wsu-decorator--style-block-crimson-wsu wsu-spacing-top--none wsu-spacing-bottom--none wsu-spacing-padding-left--medium wsu-spacing-padding-right--medium wsu-spacing-before--none wsu-spacing-after--none\"  >\r\n    <div class=\"wsu-section__inner wsu-width--content\">    \n<div class=\"wsu-row wsu-row--single\" >\r\n    \n<div class=\"wsu-column wsu-spacing-after--none\"  style=\"\">\r\n\t\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<\/div>\r\n\n<\/div>\n    <\/div><\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":492,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"categories":[],"tags":[],"wsuwp_university_location":[],"wsuwp_university_org":[],"_links":{"self":[{"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/pages\/124"}],"collection":[{"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/users\/492"}],"replies":[{"embeddable":true,"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/comments?post=124"}],"version-history":[{"count":50,"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/pages\/124\/revisions"}],"predecessor-version":[{"id":2436,"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/pages\/124\/revisions\/2436"}],"wp:attachment":[{"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/media?parent=124"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/categories?post=124"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/tags?post=124"},{"taxonomy":"wsuwp_university_location","embeddable":true,"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/wsuwp_university_location?post=124"},{"taxonomy":"wsuwp_university_org","embeddable":true,"href":"https:\/\/labs.wsu.edu\/sprc\/wp-json\/wp\/v2\/wsuwp_university_org?post=124"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}