Research Highlights


NASPSPA 2023 Ullrich-French, Cox, McMahon, Thompson Comparing walking experiences of inactive women at moderately high intensity while listening to guided mindfulness and listening to a podcast Download poster, abstract, and references here: poster naspspa2023

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The Role of Mindfulness During Yoga in Predicting Self-Objectification and Reasons for Exercise

First of all, thank you to everyone who volunteered to participate in this research which has been submitted for publication.  We would also like to extend a special thanks to the yoga instructors at the University of Idaho for allowing us to examine their craft and expertise. Overview This post is a summary of one […]

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