Research Highlights

NASPSPA 2023 Ullrich-French, Cox, McMahon, Thompson Comparing walking experiences of inactive women at moderately high intensity while listening to guided mindfulness and listening to a podcast Download poster, abstract, and references here: poster naspspa2023

First of all, thank you to everyone who volunteered to participate in this research which has been submitted for publication.  We would also like to extend a special thanks to the yoga instructors at the University of Idaho for allowing us to examine their craft and expertise. Overview This post is a summary of one […]